Hazardous Workplaces and the Role of VR in Stress Mitigation

Workers in hazardous and extreme environments, such as confined spaces, offshore platforms, or isolated ICE (Isolated, Confined, and Extreme) settings, face significant physical, physiological, and psychological stressors that threaten performance, safety, and long-term well-being. This short survey, inspired by Industry 5.0’s human-centered principles, categorizes the main sources of strain in these workplaces and examines their immediate and lasting impacts on health and productivity. It then explores how Virtual Reality (VR) technologies can help mitigate these challenges through immersive simulations, targeted psychological training, and real-time remote support. By integrating VR into preparation and ongoing operations, organizations can foster safer, more supportive workplaces that prioritize both performance excellence and the dignity, mental health, and resilience of workers.